Ran high-school cross country at Timpview High School in Provo, UT
(1990-1994).
Ran one year at Ricks College (1994-1995)
with Dustin.
Personal bests since 2009:
5K - 19:15 (Renaissance Academy, 2010)
10K - 38:52 (Dana Point, 2009)
Half marathon - 1:27:29 (TOU, 2010)
Marathon - 3:02:40 (St. George, 2009)
Short-Term Running Goals:
Break 18 (and 19) minutes in a 5-K
Break 38 minutes in a 10-K
Break 1:25 in a half marathon
Break 3:00 in a marathon
Finish a 50 miler
Run at least 5 days a week for all of 2009 and 2010 and 2011
Long-Term Running Goals:
Lifetime fitness
Qualify for and run the Boston Marathon
Run a mile in under 5:00 again
Do an Ironman triathlon (someday)
Personal:
Happily married to Laurel, have two wonderful children. Served an LDS mission in Sao Paulo, Brazil. Graduated from BYU in 2001. Worked for 5 years in Arizona. Recently completed graduate degree at University of Utah. Now working as a researcher for Huntsman Cancer Institute.
Ran tempo run. I bumped up the pace slightly a few weeks ago, and had struggled to do it. But this time I made it all the way through! I need to do it twice more and then I'll bump it up again.
